High knees

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High knees is a beginner friendly exercise but don't underestimate its power of losing belly fat to get a flat stomach naturally.

Reverse crunches

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This is a very popular exercise which helps to strengthen your lower belly area and also gives you wonderful result about fat loss.

Russian Twists

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Russian twists focuses and works on abdominal muscles which reduces extra fat rapidly and gives you a flat stomach.

Mountain climbers

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Mountain climbers is a powerful exercise to help you to reduce belly fat and tones your belly region.

Burpees

Burpees is one of the most effective exercise in case of losing belly fat as it combines 4 different exercises which is jump, plank, push up and squat.

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